Health + Wellness & Breastfeeding

Postpartum Periods: What to Expect

Postpartum Periods: What to Expect

When will you get your first postpartum period and what will it be like? We're unpacking all things postpartum menstruation in this blog post!

Postpartum Periods: What to Expect

When will you get your first postpartum period and what will it be like? We're unpacking all things postpartum menstruation in this blog post!

Can Stress Really Affect Milk Supply?

Can Stress Really Affect Milk Supply?

Does stress really affect milk supply? Short answer: YES. Read to find out why this happens and what you can do about it. 

Can Stress Really Affect Milk Supply?

Does stress really affect milk supply? Short answer: YES. Read to find out why this happens and what you can do about it. 

Can I Color My Hair While Breastfeeding?

Can I Color My Hair While Breastfeeding?

    As a breastfeeding mom, you may be wondering, Can I still color my hair? Let's be honest, this is an important question... You're covered in milk, you've barely slept, and...

Can I Color My Hair While Breastfeeding?

    As a breastfeeding mom, you may be wondering, Can I still color my hair? Let's be honest, this is an important question... You're covered in milk, you've barely slept, and...

Supplements Breastfeeding Moms Should Consider Taking

Supplements Breastfeeding Moms Should Consider ...

  Breastfeeding can feel like a full-time job for many moms. Just like any full-time gig, it comes with some requirements that you may not have been aware of. One of these...

Supplements Breastfeeding Moms Should Consider ...

  Breastfeeding can feel like a full-time job for many moms. Just like any full-time gig, it comes with some requirements that you may not have been aware of. One of these...

How Much Caffeine Is Safe for Breastfeeding?

How Much Caffeine Is Safe for Breastfeeding?

Let's talk about caffeine! How much caffeine is safe to drink during pregnancy? How does caffeine impact a breastfed baby? In this article, we'll discuss some important guidelines for safe...

How Much Caffeine Is Safe for Breastfeeding?

Let's talk about caffeine! How much caffeine is safe to drink during pregnancy? How does caffeine impact a breastfed baby? In this article, we'll discuss some important guidelines for safe...

The Truth about Alcohol and Breastfeeding

The Truth about Alcohol and Breastfeeding

  After 9 months, you are finally able to cradle your sweet baby in your arms, see your baby’s lovely face, and no longer worry about all the restrictions that...

The Truth about Alcohol and Breastfeeding

  After 9 months, you are finally able to cradle your sweet baby in your arms, see your baby’s lovely face, and no longer worry about all the restrictions that...