Consumption & Breastfeeding

Having to pump and dump your breast milk for any length of time is painful and more times than not, it’s probably not necessary. But how do we know who...

Let me begin by saying, never-ever should you feel pressured to consume alcohol. Whether you’re pregnant, breastfeeding or simply don’t drink alcohol, you be you! If you are considering or...

Let chat caffeine, not limited to coffee, remember caffeine can be found in other beverages and food items also!⠀🤰🏼pregnancy + caffeineIf you search caffeine consumption and pregnancy you will find...