Getting Started

5 tips to getting your exclusive pumping experience off to the best start ⠀⠀1️⃣Be prepared⠀Leading up to delivery day confirm with your provider what, if any, pumping supplies will be...

If you feel like your day is a constant rotation of pumping and bottle feeding, you are not alone. Pumping while bottle feeding may not sound simple but once you...

My DMs have been flooded with colostrum messages lately; how to, when to, why hand express colostrum while still pregnant and will it increase milk production?⠀⚡️How to? I have an...

💫You will be instructed to express milk between 10-12 times in a 24 hour period, whether by baby, pump or combination by both. I am here to tell you that...

Encouraging your milk supply while avoiding breast discomfort are two factors which go hand in hand. Whether you’re feeding at the breast or planning to exclusive pump, here are a...