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Getting Started
March 25, 2022
5 Tips For First-time Exclusive Pumpers
5 tips to getting your exclusive pumping experience off to the best start ⠀⠀1️⃣Be prepared⠀Leading up to delivery day confirm with your provider what, if any, pumping supplies will be...
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March 25, 2022
Pro Tip: Feed While Pumping
If you feel like your day is a constant rotation of pumping and bottle feeding, you are not alone. Pumping while bottle feeding may not sound simple but once you...
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March 25, 2022
How Many Times to Pump in a 24hr period
💫You will be instructed to express milk between 10-12 times in a 24 hour period, whether by baby, pump or combination by both. I am here to tell you that...
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March 24, 2022
Engorgement, Staying Comfortable & Hand Expression
Encouraging your milk supply while avoiding breast discomfort are two factors which go hand in hand. Whether you’re feeding at the breast or planning to exclusive pump, here are a...
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