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5 Tips For First-time Exclusive Pumpers
March 25, 2022

5 Tips For First-time Exclusive Pumpers

5 tips to getting your exclusive pumping experience off to the best start ⠀⠀1️⃣Be prepared⠀Leading up to delivery day confirm with your provider what, if any, pumping supplies will be...
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Pro Tip: Feed While Pumping
March 25, 2022

Pro Tip: Feed While Pumping

If you feel like your day is a constant rotation of pumping and bottle feeding, you are not alone. Pumping while bottle feeding may not sound simple but once you...
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How Many Times to Pump in a 24hr period
March 25, 2022

How Many Times to Pump in a 24hr period

💫You will be instructed to express milk between 10-12 times in a 24 hour period, whether by baby, pump or combination by both. I am here to tell you that...
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Engorgement, Staying Comfortable & Hand Expression
March 24, 2022

Engorgement, Staying Comfortable & Hand Expression

Encouraging your milk supply while avoiding breast discomfort are two factors which go hand in hand. Whether you’re feeding at the breast or planning to exclusive pump, here are a...
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